Well as the title says I am new to CF. I have done many different programs like Westside etc. I really like the idea and results I read about from CF. So just following the WOD doing todays what should I do to replicate the Rope Climb? I do not have access to a 15' rope to climb up. Is there anything else I can swap out for it? And I have read a ton on the CFWU but what exactly is all involved in it?