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Old 06-26-2013, 12:02 AM   #19
Daniel Frankel
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Join Date: Mar 2010
Location: Thornhill  ON Canada
Posts: 1,508
Re: My Video Training Log (For Critique Purpose)

Originally Posted by Keith Miller View Post
Answers are above in bold to your question. I didn't sit through the entire vid, but watched a couple sets of each exercise. Biggest thing is not to rush, either through the set, or the start of the pull.
Yea, that seems to be a common thing amongst most of my videos, I really need to focus on it.
Log | Youtube | M/18/69kg/5'6" | VO2 Max: 55.3 ml/kg/min | BS 163kg | FS 142kg | Sn 101kg | CJ 122kg |
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