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Old 05-22-2012, 04:10 PM   #6
Hannah McFarlane
Member Hannah McFarlane is offline
Join Date: May 2012
Location: Seoul  Korea
Posts: 32
Re: Crossfit for leaning out

Originally Posted by Adam Rosner View Post
To sum up the question I'll simply ask: Is crossfit a good way to lean out for someone who has a significant amount of weight to lose?
I started crossfitting to lean out, too. Crossfit is circuit training, and circuit training is generally considered one of the best ways to lose weight fast from all that I have read. I agree with others above, though, diet is also key.
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