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Old 08-08-2006, 02:30 PM   #10
Parker Gates
Member Parker Gates is offline
Join Date: Feb 2006
Location: Nashville  Tn
Posts: 105
I work out in the AM before I go to work and every time I've tried a fast my workout is really sucky. Light headed, gassed quickly, etc. I may not be in tune enough with my body yet but I know that I feel much better when eating a little bit before a workout than not. I've seen posts where people say it takes some getting used to but I hate to sacrifice workouts to find out if this will benefit me.
Maybe I'm too shortsighted.
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