View Single Post
Old 06-22-2010, 07:01 PM   #18
Justin McCallon
Member Justin McCallon is offline
Join Date: Oct 2007
Location: Atlanta  GA
Posts: 551
Re: CrossFitters vs Decathletes

Originally Posted by Katherine Derbyshire View Post
Why? Wouldn't increased specialization in the lifts tend to reduce pure cardio performance? Especially since the Games have had a very clear strength bias the last few years. If I were a competitor, I know what my priorities would be.

Well most everyone's "Fran" times have dropped considerably if you compare individuals from one year to the next.

People are getting better at everything.
My Workout Log
  Reply With Quote