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Old 08-26-2013, 08:01 AM   #423
Matt Nicoll
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Join Date: Aug 2012
Location: Chelmsford  Essex
Posts: 440
Re: Lord of the Rings, and maybe the box jump...

23rd July 2013

Front Squats
5 x 45kg
5 x 55kg
3 x 65kg
5 x 82.5kg
5 x 87.5kg
5+ 92.5kg (Got 8 Reps)
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