View Single Post
Old 12-31-2002, 10:29 PM   #1
Scott Parker
Member Scott Parker is offline
Scott Parker's Avatar
Join Date: Dec 2002
Location: Denver  CO
Posts: 489
i'm curious. since i am going to start following crossfit wod's, is this all i should be doing, or should i supplement it with additional cardio and weight training? (honestly, it's hard to stand up after some workouts!) i would just like to know what other people out there do and what they have to say about this question.

  Reply With Quote