Thread: A Bears Tale
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Old 03-17-2008, 01:00 PM   #9
Scott Jenkins
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Location: London  England
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Re: A Bears Tale

Cheers Richard, I tried for about half hour with no success, then remembered someone said to look towards the ceiling and and aim for it and before i realised i was in the dip position. Im also having trouble with the false grip as when i try to do a negative MU i end i just falling for the lower half. I also think just using the false grip on all pull up related exercises for the last week has helped. Just wondering , do they have any Xfit gyms in Belgium as my nearest one is about two hours drive away, would be great to train in a gym like you see in the video demos!?
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