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Old 10-05-2005, 07:38 AM   #3
Clay Jones
Departed Clay Jones is offline
 
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Join Date: Jan 1970
 
Posts: 672
Matt, My favorite is 5 oz. of broiled chicken, 3 cups of steamed broccoli, and a medium sized salad w/ oil and vinegar. One head of broccoli equals about 1 cup. Right now I am eating a ton of broccoli; Nicole is right, it is a lifesaver.
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