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Old 08-09-2006, 09:04 PM   #5
Eric B. Willis
Member Eric B. Willis is offline
Join Date: Sep 2005
Location: Rolling Hills Estates  CA
Posts: 21

I hung a cheap trampoline perpendicular to the ground from a tree in my backyard. It works perfect with homemade (i.e. no bounce) medicine balls. It absorbs the impact and rebounds enough to get the ball back to me.

My dad wasn't too big on me throwing a 20lb ball against the house or patio cover.

Eric Willis
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