View Single Post
Old 07-28-2013, 11:42 AM   #6
Eric Montgomery
Member Eric Montgomery is offline
 
Eric Montgomery's Avatar
 
Profile:
Join Date: Feb 2009
Location: San Diego  CA
Posts: 7,413
Re: Increase weighted pull ups

Quote:
Originally Posted by Andrew N. Casey View Post
FM or grease the groove would also work...
Also true. Your body will adapt to increased volume of weighted pullups in exactly the same way that it adapts to more volume on unweighted pullups.
__________________
Training Log (WFS)
  Reply With Quote