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Old 02-02-2006, 02:23 PM   #5
Stephen Cork
Departed Stephen Cork is offline
 
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Join Date: Jan 1970
 
Posts: 71
Thanks for your replies.

What about those who are teaching at a Crossfit facility. How do you ensure your exercise prescriptions are ok for more elderly people or those with existing back problems?

Do you avoid sit ups etc for such populations?

Cheers,
Steve
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