Thread: "Angie" Games
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Old 12-12-2007, 09:29 AM   #11
Jared Ashley
Member Jared Ashley is offline
Join Date: Nov 2007
Location: Tucson  AZ
Posts: 1,550
Re: "Angie" Games

I played it by ear, doing sets of however many I thought was difficult but not going to failure, and it looked something like this:

pull-ups 15-10-10-5-5-5-5-5-5-5-5-5-5-5-5-5

push-ups 30-20-10-10-10-10-10

sit-ups 20-20-10-10-10-10-10-10

squats 100 unbroken

Time was 24:54, pull-up about 9 minutes, squats were 2 1/2 minutes, pushups and situps about 6 minutes each.

Tabata-style makes sense too... if I had done mine that way for the first 3 exercises and put up the numbers displayed here, that'd be a time of about 18 minutes
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