Crazy out of shape - Crossfit? - Any thoughts would be appreciated
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07-30-2007, 01:26 PM
Join Date: Feb 2007
Location: Sterling Heights MI
I've never really restricted my carbs to a time of the day, I just try to eat "zone" like, and after following it strictly for two or three weeks, I'm pretty good at estimating any meal that comes my way so it's zone-ish.
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