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Old 07-30-2007, 01:23 PM   #8
Matt DeMinico
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Join Date: Feb 2007
Location: Sterling Heights  MI
Posts: 1,939
Mike, the fact that you've cut out all those things from your diet and have implemented what you have already, I think you could easily have the mental fortitude to hold yourself to a program. And I have a feeling that within 6 months you'll be looking a ton better, and within a year you'll be another one of those guys whose picture on this webpage says "before/after" with two totally different "you's"

Crossfit Iowa sounds like a great place for you, and even then, if it doesn't fit, still save your money from the personal trainer ($360 every two weeks? I need to be a personal trainer...), and use it to start outfitting your garage gym.
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