Thread: 208's log
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Old 04-11-2007, 08:46 AM   #23
Rick Ihrie
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Join Date: May 2005
Location: Woodinville  WA
Posts: 371
Old Elizabeth post - from 8/06 - I was a lot slower on Tuesday than here...
cfwu x 2 with shortened pu's and dips
WOD 9:14
Subbed #95 SQCL and ring dips
21 (10,4,7) (14,7)
15 (8,4,3) (11,4)
9 unbroken both

Comment #147 - Posted by: rick ihrie at August 11, 2006 07:39 PM
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