Thread: Dan's Log
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Old 11-19-2011, 07:19 PM   #6
Daniel E Brown
Member Daniel E Brown is offline
 
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Join Date: Nov 2011
Location: Twentynine Palms  CA
Posts: 7
Re: Dan's Log

Friday:

21-15-9 reps for time of:
GHD Wall ball, 14 pound ball
Wallball , 16 pound ball

Time: 7:14


One of the WODs posted earlier in the week. Tried doing the 2fers, but I couldn't get down and back up fast enough. Will have to work on that. Taking the weekend off, starting again monday!
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M/22/5'7.5 138#
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