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Old 10-20-2010, 10:07 AM   #39
Jason Panicaro
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Join Date: Sep 2010
Location: Delray Beach  FL
Posts: 105
Re: How long before you saw results

Originally Posted by Mark E. Wallace View Post
This is good, but don't get carried away with using the scale as a means of determining your progress. You're better off going by clothing fit, performance in the gym, and BF%.

- Mark
Yeah obviously my main thing is the mirror and clothes and strength. I can see it and feel it in all those categories.
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