Fractional Plates worth the money?
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02-19-2011, 11:45 AM
Join Date: Dec 2006
Location: Macomb MI
Re: Fractional Plates worth the money?
Get 2" washers from mcmaster carr. Weigh em, and tape em up. Real cheap solution.
And yes they are worth it for lifts such as the bench press and overhead press!!!
B.S. Physical Education and Health
NSCA C.S.C.S, USAW Level 1
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