View Single Post
Old 02-19-2011, 11:45 AM   #55
Aaron Gainer
Member Aaron Gainer is offline
Aaron Gainer's Avatar
Join Date: Dec 2006
Location: Macomb  MI
Posts: 693
Re: Fractional Plates worth the money?

Get 2" washers from mcmaster carr. Weigh em, and tape em up. Real cheap solution.

And yes they are worth it for lifts such as the bench press and overhead press!!!
B.S. Physical Education and Health
NSCA C.S.C.S, USAW Level 1
  Reply With Quote