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Old 07-05-2011, 05:51 AM   #10
Nalin Prabhu
Member Nalin Prabhu is offline
Join Date: Mar 2010
Location: Troy  OH
Posts: 562
Re: My backsquat and deadlift numbers

Originally Posted by Eric Montgomery View Post
<snip>.. and I didn't get my squat over 250lbs til I started squatting regularly and dialing back my metcons pretty drastically. <snip>
What's your squat at now? How long did it take to get from 250# to 350#? How far did the LP get you before you stopped seeing significant gains?

5'9"/ 175lb/ 31yrs.
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