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Old 09-20-2011, 09:39 PM   #399
Jim Colby
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Join Date: Aug 2009
Location: Bernardsville  NJ
Posts: 847
Re: Down in Jim's Garage

Monday, Sept. 19
Took the day off.

Tuesday Sept. 20
Ran 2.6 hilly miles. My quads still felt a bit numb and unresponsive, but I felt fast, if that makes any sense at all.
50y/5'9"/180 lb
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