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Old 09-09-2011, 12:01 PM   #395
Jim Colby
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Join Date: Aug 2009
Location: Bernardsville  NJ
Posts: 847
Re: Down in Jim's Garage

Thanks Dave! The weather will be great, but the course more more than twice as long. I feel good though!

Thursday, Sept. 8
Swam 1K in lake, then
biked 10 miles

Friday, Sept. 9
Rest Day
50y/5'9"/180 lb
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