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Old 07-22-2007, 07:59 AM   #2
Michael Leach
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Join Date: Mar 2005
Location: Cape Coral  FL
Posts: 446
I have and have read The Paleo Diet. It doesn't go into different stages or types of eating, it's just a general overview of the Paleo Diet and what he thinks you should and shouldn't eat.

hope that helps
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