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Old 08-05-2009, 12:49 PM   #2
Kevin Trangone
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Join Date: Mar 2009
Location: Parsippany  NJ
Posts: 65
Re: Wall ball question

not necessarily. the distance variation narrows because of the squat at the beginning of the throw (transitioning from the previous catch). At that point, because the ball is the same weight and it travels the same distance, the workload becomes the same (or very close).
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