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Old 12-09-2008, 10:21 PM   #102
Departed S.S. is offline
Join Date: Aug 2007
Posts: 3,800
Re: What exercises aren't part of crossfit programming, but you think should be?

Originally Posted by Duane Bennett View Post
Weighted exercises could also be done using shoulders, adductors/abductors, trunk stabilizers, etc.
Can you expound on this?

I'm not sure why these aren't covered by OH presses, squats, and thrusters.
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