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Old 07-28-2008, 07:03 AM   #13
Lorne Goggin
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Join Date: Apr 2008
Location: Wilmington  NC
Posts: 28
Re: The Chronicles of Lorne

Saturday 080726 - I rested
Sunday 080727 - Played sand volleyball for 2 hours

I was gassed after Thursday and Friday and decided to take a 2 day rest. Sunday night played some sand volleyball. I am getting old... i am soooo sore in my quads and calves.
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