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Old 03-08-2011, 06:55 AM   #7
Matthew Swartz
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Join Date: Jun 2009
Location: Centreville  VA
Posts: 1,204
Re: Today's Mobility WOD

Thanks for the responses. The desk elevation isn't a bad idea, I might look into that.
"If your goal is to get stronger, stop counting and start eating, as you are wasting valuable time that could be put into food prep or the consuming of calories."
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