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Old 02-09-2008, 11:51 PM   #114
Damon Stewart
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Join Date: Jun 2005
Location: S Ogden  UT
Posts: 997
Re: A gallon of milk?

I'm going to give this a try when I get back from the level II cert next week so we'll have some empirical results. I've been CF'ing 2 + years, 835 CFT, 6' and 165 lbs. I'd like to get to 180. I haven't drank milk since around 1995 so I'm going to start with 1/2 gallon per day and work my way up. Once I've started I'll start a separate thread and will also blog it at my affiliate site.
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