View Single Post
Old 02-13-2013, 11:16 AM   #1050
Brady Herrin
Member Brady Herrin is offline
Brady Herrin's Avatar
Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

Made it to the doc today and had some good manipulation done. We talked about what I need to do to move forward. He was happy with my mobility and strength, but said I needed to work on using the right muscles to do things. Gave me some movements to go through. Emphasized external rotation. Going back next week.
My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
  Reply With Quote