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Old 07-30-2004, 05:41 AM   #1
Barry Cooper
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Join Date: Jun 2003
Location: Louisville  KY
Posts: 2,188
I was laying in my bed last night about 2 in the morning, and got to thinking about how to generate consistent, not increasing pressure on pullups, and thought about taking the handle on a Concept 2 rower, attaching a rope, running it under a wheel under a pullup bar, attaching it to a belt, and doing pullups with it. I suppose you could probably do squats that way too. You get more resistance the faster you go, and you could go for a certain amount of work.

Anyway, I don't have a rower, so I can't actually try this. This may be a dumb idea, but maybe not.
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