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Old 12-13-2007, 10:01 AM   #8
Lenora Galitz-Pfeffer
Member Lenora Galitz-Pfeffer is offline
Join Date: Nov 2007
Location: Glenmont  NY
Posts: 1,427
Re: food cravings and bathroom trips.

Keep drinking plenty of water. Your kidneys need to flush out from breaking down proteins from food, and muscle processing. These processes need healthy kidneys. Also, this will flush out anything from "cheat foods" that need to be released from your system. It's well worth the bathroom trips. I drink a gallon per day.
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