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Old 10-30-2007, 07:36 PM   #1
Eddrick Brooks
Member Eddrick Brooks is offline
 
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Join Date: May 2007
Location: Carlsbad  CA
Posts: 11
Hip tightness and pain

Can anyone suggest anything that will help with my hips? They are really tight. When I walk fast I can feel the tightness and pain in the hip flexors. I was told before that there is arthritis there. My ankles are really tight as well. My dream is to be able to squat hamstring to calf one day, then overhead squat, and finally do a one legged squat. I am starting to get discouraged about it. Does anybody have any suggestions.
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