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Old 04-20-2007, 07:59 AM   #5
Roark Marsh
Member Roark Marsh is offline
Join Date: Mar 2007
Location: Cambridge  MA
Posts: 124
Very funny coincidence Simon. I found crossfit looking for snatch videos. I found some great demo videos, and then a bunch of other crazy looking exercise videos, and finally spent the time to figure out what workout could possibly be using all of these things together.

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