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Old 05-14-2014, 02:56 AM   #1
Jeremy Scatigna
Member Jeremy Scatigna is offline
 
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Join Date: May 2013
Location: Nice  Paca
Posts: 4
Adductor tightness

Hi everyone,

One week and a half ago i made a big oly lifting workout and since this day i have some pain in the adductor area on both side , exactly in the "tensior facia latae" as you can see on the picture i attached you. i was thinking about aches first but after a week and a half there's always the same dolor !
if someone have an idea of how i can fix that ?

thanks

J.
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