Thread: Shoulder
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Old 11-04-2004, 12:34 PM   #5
John de la Garza
Member John de la Garza is offline
Join Date: Jun 2004
Location: Garden Grove  ca
Posts: 212
to work my external cuff would that be like the opposite of arm wresteling?

Like if I hade a elastic cord to my right and held it in my left hand with my arm bent at 90 deg, then I would twist my left arm to the left?

moving it out?

it it typical for external cuffs to be weaker than internal? I'm assuming that is why you say work the ext

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