Thread: Shoulder
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Old 11-03-2004, 03:51 PM   #1
John de la Garza
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Join Date: Jun 2004
Location: Garden Grove  ca
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If I am doing exercises like power presses, pushups (or sometimes benchpress), rows, pullups, dips

will these work my rotator cuffs or should I still do some isolation work on them? I always stay away from isolation but I want to be very proactive in preventing any shoulder problems.

I'm confused to what the rotator cuffs do
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