Thread: CFJ #46
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Old 06-02-2006, 07:18 AM   #1
Allen Yeh
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Join Date: Feb 2005
Location: reston  va
Posts: 768
Today is a pretty slow day at work so I've already read through CFJ #46. Great issue!

The Large-Group Crossfit Training was a godsend since as some of you know I have been asked to put my Reserve Unit through some Crossfit paces this weekend and I have been trying to plan what to do. An awesome article that addressed all my fears along with a lot of things that hadn't even occurred to me.

Great read!
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