Re: Raw Vegan Diet
There are essential nutrients that vegans must supplement in pill form. That alone is enough for me to laugh about it being "the" diet for humans. While I can understand the healing properties on a short term basis, I can only only go by first hand experience from observing and grilling (pardon the pun) vegans I know about their health. All of them have openly admitted that they are sick multiple times a year, some even monthly. The craziest thing is one in particular says "colds, flus, sinus problems... the normal stuff everyone else gets". No, it's not normal to be sick.
I'm not saying that a diet/lifestyle exists that will prevent someone from ever being sick, mainly due to environmental factors, but I'm definitely saying that the vegans I know are some of the most sickly people I've ever encountered.