Re: Raw Vegan Diet
Been there done that without any of the science just pure hard cold facts. Was raw vegan for probably a year or more. Well needless to say, I ma not anymore. this was during my 14 years of being vegetarian. I had gone through many phases, raw vegan, macrobiotic, vegetarian, etc etc.
CF changed all that and helped me lose weight and get fit. In addition, to controlling and eliminating both Type II Diabetes and Elevated Cholesterol.
Personally I wouldnt recommend raw veganism but anyone can try want they want.