Was wondering if anyone had any thoughts on the claims made in this post.
He's starting off what he calls a "30 Day Trial" for himself and outlines the diet he'll be following. He's going 100% raw vegan so obviously he doesn't agree with the CrossFit approved diet. He makes some comments about Dr Atkins, fruit based diets and protein consumption. I like the concept of the 30 day trial but I'm curious to hear the informed opinions of the CF forum members.