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Old 07-23-2007, 05:14 PM   #3
Mike Groth
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Join Date: Apr 2007
Location: San Diego  CA
Posts: 311
True, Im not planning on going all the time. I was thinking of going like every 3 months just to see an overall trend in my body composition.

My pants are getting looser in the waist and tighter on my legs and that has been my indicator of change for the most part.
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