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Old 07-11-2007, 02:00 PM   #2
Peter Terry Haas
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Join Date: Mar 2006
Location: Winston Salem  NC
Posts: 229
I had a hard time viewing it b/c the video was so dark, but from what I could see, your hips come up way to soon and your back rounds out a little. Your chest drops all the way down, almost parallel with the floor. Number one thing is work on keeping that back arched really hard and your chest stays up the whole time.

Get proficient at cleaning with a bare bar (better yet, PVC) from the hang position before your start pulling it off of the floor.
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