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Old 08-14-2014, 09:43 AM   #21
Dare Vodusek
Member Dare Vodusek is offline
Join Date: Jun 2013
Location: Kidricevo  Slovania
Posts: 901
Re: ankle mobility help needed

I had sprain right ankle when I was 10 years old and a minor sprain on the left.

Im not sure I can find suitable physical therapist in my country.

Is there some "test" or something similar that I can do on my own to diagnose if I need a specialist or just some mobility work?
Originally Posted by Rick Scarpulla
Toughness is a state of mind not a size.
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