Thread: 2.0
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Old 03-25-2009, 08:04 AM   #42
Nick Cummings
Departed Nick Cummings is offline
 
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Join Date: Sep 2005
 
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Re: 2.0

CFWU 3x8(3x4 for pull-ups, -OHS)
3 Front Squats + 3 Jerks
135,165,185,205,225(failed jerks)
at 225 missed the first Jerk and called it
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