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Old 10-18-2008, 07:14 AM   #7
James Compora
Member James Compora is offline
Join Date: Mar 2008
Location: Monroe  MI
Posts: 1,186
Re: JC's Crossfit & Zone Log

Got the filthy 50 today. Im pretty sore from yesterday so im going to make it the dirty 30 instead :P Will post back later with time.
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