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Old 08-21-2008, 07:42 PM   #2
David Meverden
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Join Date: Apr 2008
Location: Charleston  SC
Posts: 2,802
Re: New to CF, Dubai and Iraq

Great to have you join the community, Andreas!

I hope you stick with it and find what you need. Sounds like you really enjoy the way these workouts test your limits pretty much every time. I've certainly enjoyed seeing what my body is capable of.

Just remember to scale appropriately (hard when you have that initial enthusiasm, I know) so you don't get yourself knocked out of the game and also remember to keep us posted on your progress!

Cheers!

-Dave
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