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Old 09-11-2016, 11:01 AM   #1
Christopher Dunkin
Affiliate Christopher Dunkin is offline
Join Date: Aug 2007
Location: Grants Pass  OR
Posts: 14
Fitness continuum mod to address competition

Keeping people aligned with their stated goals and not distracted by other things is a challenge.

Competition is often one of the "other things" that gets in the way.

This modification to the sickness-wellness-fitness continuum has been helpful in illustrating the risk associated with competition and how it can detract from ones goal of optimal fitness.

Hope you find it useful. (WFS)
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