Thread: Scaling?
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Old 01-31-2014, 07:20 AM   #8
Tim Alford
Member Tim Alford is offline
 
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Join Date: Jun 2013
Location: Columbus  OH
Posts: 301
Re: Scaling?

Just to add to your original question, if you go to the Brand X option on Crossfit.com (I'm pretty sure that is what it's called) and it will show you how to scale workouts as well as having "scaled" versions for each workout on the main site. Check it out, very helpful!
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