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Old 08-30-2009, 03:44 PM   #2
Randy Hill
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Join Date: Jan 2009
Location: San Diego  CA
Posts: 648
Re: Can someone recommend a creatine suppliment?

I think most people will recommend straight monohydrate. Most of the other stuff is likely just a ploy to make you pay more.

I use 4everFit Creatine Monohydrate in 500g jars and it does the job.
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