Thread: Grace's Log
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Old 02-20-2008, 01:14 PM   #6
Grace Patenaude
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Join Date: Jan 2008
Location: Missouri City  TX
Posts: 921
Re: Sugarland/missouri City, Tx Crossitters

Hang Squat Cleans 7sets of 3reps

45-65-75-80-85-90-90

2 1/2# plates works for me. Gym dude interrupted 5th set !

Going to CF Houston tomorrow for their WOD! Yippeee!
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Grace Patenaude
SPGP Garage CrossFit
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